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BOOK SUMMARY :

In psychology impulsivity or impulsiveness is a tendency to act on a whim displaying behavior characterized by little or no forethought reflection or consideration of the consequences impulsive actions are typically poorly conceived prematurely expressed unduly risky or inappropriate to the situation that often result in undesirable consequences which imperil long term goals and if you have borderline personality disorder bpd you may find yourself struggling to manage impulsive behaviorsfrom making hasty decisions to getting into fights impulsivity can cause harm to yourself and those around you in addition to undermining relationships and your overall sense of well being impulsive behaviors can also lead to financial and legal harm if left uncheckedimpulsive actions the notion of impulsive action is often used but rarely specified it refers to an action that is elicited by the appraisal of a perceived or thought of object event or state of the world as pleasant or unpleasant or as beneficial or harmful and which action is apt to influence that object event or state of the worldimpulsive thinking necessarily leads to impulsive actions and such actions almost always are a prescription for disaster most of the time the disordered character will act first and think about what theyve done later some will experience after the fact regret for the damage donehow to be less impulsive being impulsive can lead to a host of challenges being impulsive at the grocery store can mean spending too much money or buying junk food and sweets when you meant to buy healthy items you might spontaneously

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